The botanical name of the sky fruit is Fructus Swietenia Macrophylla, and it is one of the evergreen trees, and it comes under the Melia family. The Sky fruit is delicious, and it is light gray to brown in color. This tree is 40 cm long and 7 to 12 cm wide. It has lots of vitamins and minerals and also contains flavonoids and saponins. It has proteins, carbohydrates, dietary fiber, fats, minerals, folic acid, and essential fatty acids, and these nutrients provide numerous health benefits.

Health Benefits

• It helps to control blood sugar levels.
• Boost your body strength and immune system.
• Effectively treat asthma and Insomnia problems.