Radish seeds are a popular ingredient in Indian dishes. These seeds contain lots of vitamins and nutrients to maintain the proper body functions. The root portion of the radish is sweet and juicy, and it is also used in cooking. Radish seeds are used in the salad, which gives a crunchy and spicy flavor.

Health Benefits

1. Treats the cardiovascular system. 
2. Improves overall skin health.
3. Reduces digestive problems, including constipation.
4. Prevent the growth of cancer cells. 
5. Flush out toxic materials.
6. Control high blood pressure.