Mace is one of the spices extracted from the Myristica Fragrans tree. Mace is also known as nutmeg that includes a large number of medicinal properties. The nutmeg tree native is Banda Islands in Indonesia. This spice has a more strong flavor, and mace is more expensive compared to nutmeg. Mace is used to cure muscle cramps, abdominal pain, and arthritic joint pain. It is rich in potassium that improves blood circulation and prevents hypertension.

Health Benefits

• It helps to improve digestive health
• Mace is the best medicine to treat flatulence, bloating, and diarrhea.
• It helps to maintain heart function.