Indian Gooseberry is enriched with vitamin-C content, which prevents various health issues. It comes under the family Euphorbiaceae. This tree grows in wet, forested, and hilly areas on the Indian subcontinent. Apart from vitamin C, gooseberry has antioxidants, Calcium, Phosphorus, Iron, Carotene, and Vitamin B Complex.
Health Benefits
- Improve hair growth and pigmentation.
- Reduces hair loss and baldness.
- Aids indigestion.
- Improve the eyesight and cure eye problems.
- Cure the menstrual cramps.
- Reduces the bad cholesterol level.
- Maintains a healthy kidney.