Horse Grams are used in many South Indian states, and it is grown in different parts of India. It is rich in Iron, Proteins, Carbohydrates, Vitamins, Calcium, Flavonoids, Anti-oxidants, and Polyphenols. The edible seeds are used for culinary uses and also have some medicinal uses. 

Health Benefits

1. Lower high blood sugar.
2. Treats asthma, bronchitis, and heart disease.
3. Help to reduce the body weight. 
4. Eliminates the stones and thus prevents calcium oxalate formation in the kidney.
5. Aids in stomach infections and intestinal worms.